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The Shark's Tooth

Friday, June 18, 2010

Hi everyone,

I hope that everyone receives this. A couple of quick things,

1. No workouts this Saturday or Sunday

Saturday we will be at the June Krauser meet, and Sunday is the Stonewall festival.

I need help with the booth on Sunday it will be located in front of Quick Script pharmacy (same building as Matty's, across from Texaco).

I need the following set up

2 people 9:30- 12

4 people             11-2pm

4 people               2pm-5pm

We will be handing out snow cones, some freebies, and we will have a couple of dog pools, for doggies or your self to cool off in. Please let me know if you can help , email me and give me a time.

you guys have been doing a great job, and i hope that you continue, you are handling the heat very well. remember a couple of things.

1. you must hydrate during the day, you can not do it all of a sudden.

2. the water is cooler in am workouts, and especially lunch time.

3. our next team meet will be the plantation meet on the 24,25 of July!

USMS nationals, gold needs all the swimmers it can get at this meet, try to make plans to go.

well that's all for now see you at the pool,

coach John, Scott and Patrick